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Greenlife Organics

Enhance CBD Effects in the body

How to Get Started with Hemp Extracts: 3 Expert Tips

Are you not sure how to get started with Hemp Extracts? Experts recommend 3 tips:

  1. Start with an Organic, Full Spectrum Hemp Extract Product.
  2. Apply Different Delivery Systems.
  3. Start with .75 ml of Hemp Extract everyday for 2 weeks.

What is a Hemp Extract?

Medical News Today defines Hemp Extracts as “Products made from the Hemp Version of the Cannabis Sativa Plant.” These products are non-intoxicating and may enhance your wellness in 5 ways:

  1. Natural Pain Relief
  2. Skin Health
  3. Muscle Tension
  4. Brain Health
  5. Heart Health

*These benefits are medically-reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT.

Are Hemp Extracts Legal? Hemp Extract Products are made from the female version of the Cannabis Plant called “Industrial Hemp.” Hemp Extracts are only illegal if your product contains more than .3% THC.

#1.) Start with an Organic, Full Spectrum Hemp Extract Product.

Beginners need 2 things in their first Hemp Extract Product:

  1. Made with Organic Hemp – For purity.
  2. Make sure it is Full Spectrum Version – For effectiveness.

What does “Organic Hemp” mean? This means there are no added chemicals to force the Hemp Plant to grow faster.

What is Full Spectrum? Full Spectrum Hemp Products infuse all 3 components of the Hemp Plant (Cannabinoids, Terpenes and Flavanoids) for optimal wellness. These products (pictured below) contain the legal amount of .3% THC or lower. This amount will not trigger a psychoactive effect in the body.

Looking to enhance Hemp Extract Effects? Full Spectrum Products might be your solution!
Full Spectrum Products might be your solution, click here to check it out on our website!

3 Reasons Experts Choose Organically Grown Hemp Products.

#1. Organic promotes general wellness for your body.

  1. No Pesticides.
  2. No Toxicity.
  3. Zero Heavy Metals like Lead, Arsenic or Cadmium.
  4. Proves Sustainable Growing Practices.
  5. High Nutrient Levels.

#2. Easy to Validate.

Use these 4 tips to verify your potential purchase is organic:

  1. Be a label reader – If product label does not answer your search, use the 3 Tips below.
  2. Talk in-person to the owner of your local health food store.
  3. Call the supplier through the phone number on their website.
  4. Email the supplier. Usually an email is found through a tab at the top or bottom of the website.

*If you cannot validate any of the above, I recommend you look elsewhere.

#3. May promote enhanced general wellness.

  1. Effectiveness – Full Spectrum Products include all 3 components of the Hemp Plant to enhance the effects of Hemp in the body.
  2. Safety – Although these products contain the legal requirement of .3% THC or less, this amount will not get you high.
  3. Cost Effective – Although health is process, Full Spectrum Products are normally affordable.

#2.) Apply Different Delivery Systems.

The goal is to find a delivery system that works for you:

  1. Tinctures – A Hemp Extract Tincture contains concentrated Hemp Extract Oil enclosed in a glass bottle. These products are usually packaged in glass bottles.
  2. Topicals – Topicals are a general name for creams, salves and balms that contain Hemp Extract as well as a blend of other soothing herbal ingredients. While these products mostly smell great, they can become a bit “gooey” if they get warm or hot. While you can remedy this by placing it in your refrigerator, large containers can be heavy to pack.
  3. Intranasal – Intranasal Hemp Extract Products injects Hemp-infused mist into your nasal cavity. The experience might not be the best fit for most consumers.
  4. Powders – Hemp Extract Powders mix great in water or juice, but can be inconvenient and time-consuming to prepare.
  5. Vape Juice – Vape Juice infuses Hemp Extract into a liquid form that you can smoke. The controversy surrounding the safety of these products makes many people skeptical.
  6. Edibles – Hemp Extract Edibles infuse Hemp into Gummies or Sweets like Cookies. These products might have high-sugar levels, and you also need to consider that much of the Hemp content is likely destroyed through the baking process.
  7. Capsules – Hemp Extract Oil are encased in a Gelatin pill. If you do not like Oil, this may be a solution for you.
  8. Intravenous – It is extremely difficult to find a professional medical expert who will administer this procedure and it is very time-consuming to take time out of your day to wait in a doctor’s office.
  9. Suppositories – Hemp Extract Suppositories actually exist! This delivery method infuses Hemp Extract into a Cocoa-Butter base to be self-administered rectally.

*Everyone’s body is different, so a method that works for you might not work for someone else.

#3.) Start with .75 ml of Hemp Extract everyday for 2 weeks.

Many people wonder, “How much Hemp Extract should I take per day?” I talked to our Pharmacist and he recommends starting at .75 ml once a day for 2 weeks.

  1. Dosage – Start with .75 ml of Hemp Extract per day for 2 weeks. Greenlife Organics has created numbers droppers so you get it right every time. (Pictured Below.)
  2. Consistency is key – Allow your body 2 weeks of daily use.
Become an expert with Greenlife Organics Numbered Droppers so you look like a pro!
Learning how to get started with Hemp Extracts is easy!

Try using this guide to get started:

  1. Select your product – (I recommend Beginners start with Greenlife Organics Full Spectrum Max Hemp Extract Oil – it has a Vegan Strawberry Flavor that our customers love!)
  2. Choose your time of day and set an alarm – I take my Hemp Extract Oil 10 minutes before Bed. If you feel energized immediately after taking it, it’s likely beneficial to take it in the morning. Whatever fits your schedule.
  3. Start with .75 ml one time a day for 2 weeks – If you are using Hemp Extract Oil, measure .75 ml on your Greenlife Dropper. Place directly under tongue. Hold for 10-15 seconds. Swallow.
  4. If you feel your need more, dose up to .85 ml after your initial 2 weeks at .75 ml.


Now that you are an Expert, use these 3 tips to help your friends and family know how to get started with Hemp Extracts:

  1. Start with an Organic, Full Spectrum Hemp Extract Product.
  2. Experiment with Different Delivery Systems.
  3. Start with .75 ml of Hemp Extract everyday for 2 weeks.

Thank you for taking the time to read How to Get Started with Hemp Extracts. My passion is to walk alongside you on your path to whole body wellness.

To your health,

Jess Etchemendy

Have questions? Email me at